Clik here to view.
My Passion for Health
Now in my early 40’s, I’ve definitely had my share of ups and downs. As I provide guidance and share my advice, it is important to note that my message comes not only from my successes but also from my...
View ArticleClik here to view.
What Is Anti-Aging Fitness?
When we think about anti aging, the first image that comes to mind is the concept of a cosmetic makeover – lotions, lasers, potions, serums, and surgeries. In my field of health and wellness, anti...
View ArticleClik here to view.
You have to learn how to fall before you learn to fly.
I heard this line in a Paul Simon song and had an “aha!” moment. So many of us think that when we fall, it’s all over. We’re defeated, left behind or washed up. Nothing can be further from the...
View ArticleClik here to view.
Welcome to Noelle’s Perfect Fitness
Welcome to my site! I am so happy you are here. I hope you will find it informative and inspiring in your pursuit of wellness. I am a big believer that fitness should be realistic, sustainable and...
View ArticleClik here to view.
Attitude
I believe being ageless is not just physical; it’s also a state of mind. Being ageless has a lot to do with our attitude. I recently read a great piece on attitude and I want to share it here - “The...
View ArticleClik here to view.
5 Strategies to Feel Great through the Holidays
The holidays are upon us! Do damage control and get fit now to offset future holiday indulgences. Here are a few strategies to help you feel and look great and conquer cravings and overeating this...
View ArticleClik here to view.
Free Shipping until Christmas!
From now until Christmas enjoy a special “Noelle Noël”by receiving free shipping when you use the coupon code NoelleNoel at checkout. Happy Holidays from Noelle and the Noelle Rox team!
View ArticleIt’s Your Health Network
I am so excited to announce my new radio segment, Noelle Rox Workout Tips, with It’s Your Health Network.com! Come to find out after my initial interview on the show, the host, Lisa Davis, and I...
View ArticleClik here to view.
Best Pilates in Pacific Palisades
What Is Pilates? Pilates Pacific Palisades is a physical fitness system developed by Joseph Pilates in the early 1900s, who believed that one can use mind power to control muscles. I offer different...
View Article
